“You will endure what you will endure”
We have all heard this saying before and although it is very true, there is a steeple of dangers associated with tanning bed usage. Most people who have never tanned before are completely against it, but the truth is that everyone has a predisposition to skin cancer regardless of how many sun hours you have been tanning. For those who are plagued by skin problems such as melanoma, basal cell carcinoma, or squamous cell carcinoma, the risks are even higher that those associated with airbrush tanning or direct tanning bed use.
Less is More
Sure, few people will argue that all types of tanning systems are safer, but the debate rages on whether there is any benefit at all to using tanning systems. Some tanners prefer to use them because of the convenience associated with no longer having to go to the salon. Others may argue that there is actually a disadvantage in using them, since the UV rays that cause the tan will now be harming your skin rather than protecting it. The truth is that basking in the sun is dangerous regardless of how it is done. Many people just don’t know this, so they continue to bask in the sun’s rays without adequate protection, ending up with sun damage and premature aging. If you want to effectively get a great tan without the tangles, benefits, or dangers, then consider learning how to tan at home.
Some of the Benefits of Tanning Beds
The sun bathing experience is greatly enhanced when you learn how to tan at home. Although the sun is very powerful, the risks simply are not worth taking when compared to gaining the natural tan from exposing yourself to the sun. When learning how to tan at home, you are not exposing yourself to the same risks that are associated with tanning outdoors. Furthermore, you will not have to fear UV damage, since tanning beds produce a much stronger UVA than the sun does. Be sure to consider the additional benefits of tanning beds when learning how to tan at home. By going the route of tanning beds, you will not be exposing your skin to the same risks that are exist with tanning outdoors. If you are worried about temporary skin damage from the UV rays, you should also see your local tanning salon and schedule a session.
If you don’t like the idea of tanning indoors, you can always use sunless tanning creams, lotions, or sprays to get that beautiful tan. These products are risk-free and very convenient. Gone are the days of hoping on the sun for a beautiful tan. No more than a week in advance of a sunny day, you can avoid the damaging sun and enjoy a deep tan! Learn how to tan at home and find out all the necessary precautions you should take to protect yourself from the harmful UV rays. Prevention is Better than Cure Condition your skin regularly with oils such as almond oil, olive oil, and jojoba. These natural oils will help protect your skin from sun damage and keep it hydrated.
Always wear sun screen
- Keep clear of tanning during the winter months.
- Dry skin is more prone to sun damage.
- The use of tanning creams, lotions, and sprays can cause more damage to your skin.
- Avoid the use of tanning beds.
- Wear clothing that provide a barrier such as tight spaces between your clothes and the tanning bed.
- Do not tan in direct sunlight.
- Use good sun screen.
- Don’t burn.
- If you do burn, and you will, seek medical attention.
- Less painful than a tanning bed
- Duty cycle of the tanning bed bulbs
- generally, tanning bed bulbs burn between 100 and 180 minutes. Do not tan for longer than 2 hours.
- When you use the tanning bed, don’t lie in the same position for more than 20 seconds.
- woman with a solarium tanning bed
- tanning bed is a serious health hazard
You aren’t the only person visiting a tanning salon who is harming themselves. Studies show that tanning salons are the single most common source of UV poisoning in the United States.This is because tanning beds produce just as much UV light as natural sunlight. If you tan, always use specialized tanning products for your skin type.Human wastes are also toxic in tanning. If you aren’t careful, and you inhale the smoke from the tanning bed, you can even die from an allergic reaction to the UV.As long as you know about the danger, you can avoid it. You can tan safely in a tanning bed, booth, or on the beach. Just be smart.Never get in the tanning bed for more than 10 minutes.